Putting into Practice “The 12 Practices”

Last year, during my medical crisis (Achalasia), I started implementing twelve simple practices into my life.

Today, I am SO happy to let you know that “The Twelve Practices: Christmas Edition” is available via eCourse!

What better time is there to implement the practices? We get frazzled, frustrated and often fall apart–due to the stress of the holidays.

Download and begin: THE 12 PRACTICES

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Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.