Have you ever “hit the wall?” Not physically, but maybe spiritually or mentally? Today’s guest on “Today’s Heartlift with Janell,” Dr. Kristi Gaultiere, co-author of “The Journey of the Soul: A Practical Guide to Emotional and Spiritual Growth,” visits with us and shares the six CHRIST stages of spiritual growth. In “Stronger Every Day: 9 Tools for an Emotionally Healthy You,” Janell offers TOOL 6, Soak in Living Water, which also offers help and hope for the spiritual journey. Janell and Kristi invite you to pull up a chair at the table and join this beautiful, honest conversation about the journey of the soul.

Becoming Stronger in Our Faith

As we are learning in our Season 4 series, “Becoming Stronger Every Day,” strength doesn’t always look like we think it will. Sometimes it looks like putting on a wetsuit and heading into the Pacific Ocean to float for a while.

Dr. Kristi Gaultiere knows all about that “picture of strength.” In her own season of transition, i.e., of “hitting the wall,” and facing compassion fatigue, she took some much-needed time off from her leadership roles to care for her weary soul.

I loved listening to her share how she “took to the ocean” near her home to “float in God’s Word,” particularly focusing on 1 Corinthians 13.

Listen to her story and learn more about her new book, “Journey of the Soul: A Practical Guide to Emotional and Spiritual Growth.”

And, enjoy the SHOW NOTES. They are chocked full of resources and helpful information.

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.