"I read an article recently on how anxiety, fear, and stress impact the brain. The amygdala, an almond-shaped section of the brain, is responsible for a chemical response when negative feelings occur. A simple way to combat these uncomfortable feelings such as anxiety...
Identifying our soul clutter is not anything to be ashamed of. Before we can progress in uncluttering, we must first pay atttention to the pain and identify the problem. Paying attention can be a slow process easily discounted by impatience."Trina McNeilly, author of...
On this week’s show, we welcome Nicole Zaskowski, author of “What If It’s Wonderful: Release Your Fears, Choose Joy, and Find the Courage to Celebrate.”
Nicole’s message came at a kairos moment for me, personally, may it be a kairos message for you, too, Heartlifter.
It is a season of miracles. Listen as Becky Murray, Founder of One By One, shares the miraculous recovery of her husband, Matthew, from a near-death experience in Kenya. Becky offers HOPE and HEALING for those struggling through difficult circumstances.
More than 80% of married men and women report dealing with some form of sexual struggle in the marriage. Join Author Gary Thomas and Janell open a candid conversation on reimagining your love life.
More than 80% of married men and women report dealing with some form of sexual struggle in the marriage. Join Author Gary Thomas and Janell open a candid conversation on reimagining your love life.
Do you feel seen? In this episode, “The Power of Being Seen,” Author and Therapist, Dr. Chinwe Williams, talks about her new book, “Seen.”
Do you feel seen? In this episode, “The Power of Being Seen,” Author and Therapist, Dr. Chinwe Williams, talks about her new book, “Seen.”
Are you ready for an unhurried you?
“Rejoice in every aspect of life—big or small. Let nothing pass you by. Appreciate everything—whether it is perceived as good or bad. You have the power to turn any experience into a pleasurable one. Challenge your preconceptions and luxuriate in the simple things of...
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Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.