The Blog
Every Wednesday, join our community conversation over on the podcast. To keep the conversation going, on Thursday’s, you’ll find additional resources, pdf’s, short videos, and links to articles/sites mentioned in the podcast, right here on the blog. By combining the spoken + written word, you’ll find yourself becoming stronger than ever!
S3E18 Worry and Anxiety
Speak Healing Words: The Podcast is transitioning into a new format and focus and will now be called, "Today's Heartlift with Janell." Of course, speaking healing words will continue to be a major tool in our emotional health and wellness toolbox, but we are expanding...
Real Love is Safe
We need to use both reason and emotion in our choosing of people. We get into danger when we ignore our reason, when we find our hearts are attracted to people that our heads ‘know better’ than to choose. At those times, we find ourselves picking people who cannot...
Real Love is Intentional
“I love you without knowing how, or when, or from where. I love you simply, without problems or pride: I love you in this way because I do not know any other way of loving but this, in which there is no I or you, so intimate that your hand upon my chest is my hand, so...
Diffuse the Anger Bomb.
“Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not within everybody's power and is not easy.” Aristotle We've probably all been...
Freeing Our True Self
The pressures of life, the pain in our past, and the stress perspective we choose all swirl around us, and even more so within us. There's not a woman who can honestly say that she's unaffected by it all. And because of the storm, we react--if not inwardly, then...
Put Away Childish Things
When I was a child, I spake as a child, I understood as a child, I thought as a child: but when I became a man, I put away childish things.1 Corinthians 13:11, KJV It was New Year's Eve. I stood in a very long line in a store, waiting to check out. I needed shampoo...
Episode 6: WHOLE
This week's word: WHOLE! In Episodes 4 & 5 we talked about a direct, intentional question Jesus asked a lame man: Do you want to be whole? So, let's look at this word and discover how we can move through life from a W.H.O.L.E. place. Oftentimes, when we are in a...
Episode 3: Forget
Words matter. They have the potential to alter the course of your life. That is why we talk about their power, right here, on The Speak Healing Words Podcast. Today is Part 2 of our "Forgive and Forget" conversation, which started in Episode 2. You are going to be...
Episode 20: Contentment
In our Christmas edition of the podcast, we talk about "A Woman's Greatest Gift,"—her emotional health. When a woman possesses and practices the three fold cord of emotional health and spiritual authenticity: a healthy sense of self, healthy behavior patterns and...
What Hallmark Christmas Movies and Heartlifting Have in Common
“He went to the church, and walked about the streets, and watched the people hurrying to and for, and patted the children on the head, and questioned beggars, and looked down into the kitchens of homes, and up to the windows, and found that everything could yield him...
Happy Can Be Very Hard
After a heated dispute, we each undertook an assignment for the next class: to engage in one pleasurable activity and one philanthropic activity, and write about both. The results were life-changing. The afterglow of the “pleasurable” activity (hanging out with...
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