The Blog
Every Wednesday, join our community conversation over on the podcast. To keep the conversation going, on Thursday’s, you’ll find additional resources, pdf’s, short videos, and links to articles/sites mentioned in the podcast, right here on the blog. By combining the spoken + written word, you’ll find yourself becoming stronger than ever!
S3E15 The Window of Tolerance
Our nation is literally on fire. What do we do when our capacity, our "Window of Tolerance" is almost closed or nailed down tight? Sometimes our emotions are way too big and overwhelming and we don't know what or how to handle them. "When we are outside of our window...
Freeing Our True Self
The pressures of life, the pain in our past, and the stress perspective we choose all swirl around us, and even more so within us. There's not a woman who can honestly say that she's unaffected by it all. And because of the storm, we react--if not inwardly, then...
Put Away Childish Things
When I was a child, I spake as a child, I understood as a child, I thought as a child: but when I became a man, I put away childish things.1 Corinthians 13:11, KJV It was New Year's Eve. I stood in a very long line in a store, waiting to check out. I needed shampoo...
Episode 6: WHOLE
This week's word: WHOLE! In Episodes 4 & 5 we talked about a direct, intentional question Jesus asked a lame man: Do you want to be whole? So, let's look at this word and discover how we can move through life from a W.H.O.L.E. place. Oftentimes, when we are in a...
Episode 3: Forget
Words matter. They have the potential to alter the course of your life. That is why we talk about their power, right here, on The Speak Healing Words Podcast. Today is Part 2 of our "Forgive and Forget" conversation, which started in Episode 2. You are going to be...
Episode 20: Contentment
In our Christmas edition of the podcast, we talk about "A Woman's Greatest Gift,"—her emotional health. When a woman possesses and practices the three fold cord of emotional health and spiritual authenticity: a healthy sense of self, healthy behavior patterns and...
What Hallmark Christmas Movies and Heartlifting Have in Common
“He went to the church, and walked about the streets, and watched the people hurrying to and for, and patted the children on the head, and questioned beggars, and looked down into the kitchens of homes, and up to the windows, and found that everything could yield him...
Happy Can Be Very Hard
After a heated dispute, we each undertook an assignment for the next class: to engage in one pleasurable activity and one philanthropic activity, and write about both. The results were life-changing. The afterglow of the “pleasurable” activity (hanging out with...
Hurricanes and Hunkering Down
For the Celtic monastic tradition, wandering was a powerful practice, shaping much of their vision of Christian spiritual life. There is a unique term for this Celtic wandering--peregrinatio pro Christo--the call to wander for the love of Christ. It is a phrase...
Celebrate What Went Right Today
The Blame Game Blaming others is an inappropriate and non-productive form of communication between lovers, friends, or family members." In her book, Shift, Author and television personality, Tory Johnson, shares her story of weight loss. But her story is way more than...
How a People Pleaser Became a Family Pleaser
From the archives, August 19, 2015 Update, August 12, 2018 Many of us found that we had several characteristics in common as a result of being brought up in an alcoholic or dysfunctional household. We had come to feel isolated and uneasy with other people, especially...
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