Every Wednesday, join our community conversation over on the podcast. To keep the conversation going, on Thursday’s, you’ll find additional resources, pdf’s, short videos, and links to articles/sites mentioned in the podcast, right here on the blog. By combining the spoken + written word, you’ll find yourself becoming stronger than ever!
Putting into Practice "The 12 Practices" Last year, during my medical crisis (Achalasia), I started implementing twelve simple practices into my life. Today, I am SO happy to let you know that "The Twelve Practices: Christmas Edition" is available via eCourse!...read more
Sometimes practicing kindness is hard work. I'm not proud of me right now. Not 30 minutes out of a fabulous, challenging, life-giving church service, I found myself in Walmart wanting to be mean. There, I said it. Put me in the corner. I deserve a time out. Yep. The...read more
Unrelenting disappointment leaves you heartsick, but a sudden good break can turn life around." -Proverbs 13:12 (MSG) Hope deferred makes the heart sick, but a longing fulfilled is a tree of life." -Proverbs 13:12 (NIV) The Pain of Unanswered Prayers Tori sat...read more
What Does Brave Look Like? Success is not final, failure is not fatal: it is the courage to continue that counts.” ― Winston S. Churchill Volumes have been written on bravery. On courage. On perseverance. And, yet, I still find it hard to do. To move outside my...read more
“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret." -Shannon L. Alder If it's not...read more
Letting go is going to be different than you expected and far more emotionally charged. After all, we've been so involved in our kids' lives and have been determined to give them the best. And frankly, this is a huge economic investment. So recognize your feelings and...read more
Most couples are willing to spend an hour a week talking about their relationship. I suggest that emotional attunement can take place (at a minimum) in that weekly “state of the union” meeting. That means that at least an hour a week is devoted to the relationship and...read more
The people who are experiencing the most pain tend to be the ones who are always trying to make everyone smile" (Kushandwizdom). When You Wake Up in Pain Some days are better than others. But today, not one of the "better ones." Not only did my darlin' 6,5" baby boy...read more
“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.” ― Shannon L. Alder ...read more
What do worry and fog have in common? Worry is a cycle of inefficient thoughts whirling around a center of fear. -Corrie Ten Boom I'm asking a simple question today, "What do worry and fog have in common?" [Tweet "When faith breaks through the fog of your fears."] I...read more
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