Share Some Happy!

Share Some Happy! Today is International Happiness Day. Until I heard it on Good Morning America, I had no idea it even existed. Be sure to check out the incredible website dedicated to all things happy! Here in Virginia, it’s a blustery, drizzly,...

My One Word

My One Word On the table in my foyer, I keep a little chalkboard slate and a piece of chalk. A place to write greetings, healthy self-talk or encouraging words for those who walk through my door. A new year brings a brand new slate on which to write a brand new story....

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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