Episode 20: Contentment

Episode 20: Contentment

In our Christmas edition of the podcast, we talk about “A Woman’s Greatest Gift,”—her emotional health. When a woman possesses and practices the three fold cord of emotional health and spiritual authenticity: a healthy sense of self, healthy behavior...
Episode 2: Forgive

Episode 2: Forgive

Why is it so hard to forgive? The bigger question is why is it so hard to forgive ourselves? Today, we look at the words within the word, forgive, and practice self-compassion. I’m drawing from the great work of Dr. Stan Luskin’s book, “Forgive for...
Inaugural Podcast

Inaugural Podcast

Join Author and Board Certified Life Coach, Janell Rardon, as she begins a much-needed, powerful conversation about the power and effect of our words. Read Full Transcript Announcer:               Words matter. They can change the course of your day. Just listen. You...