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An Unhurried You

An Unhurried You

There is no better way to start Season 8 and our new year than to have this lovely conversation with the author of ‘To Light Their Way,’ Kayla Craig. Kayla has been called a modern liturgist, an ordinary woman committed to sharing her truth, experience,...
How to Manage Worry and Anxiety

How to Manage Worry and Anxiety

Speak Healing Words: The Podcast is transitioning into a new format and focus and will now be called, “Today’s Heartlift with Janell.” Of course, speaking healing words will continue to be a major tool in our emotional health and wellness toolbox,...

The 12 Days of Orientation

  It’s been 12 days since I said goodbye to Grant. In preparing for this last goodbye, I left the week after this final farewell to my three Tuesdays in August—blank. I knew I would need some breathing room. Time to work through the disorientation of an empty...

Putting the Proverbs into Practice: Day Five

As I jumped onto the fancy elliptical machine at my neighborhood gym, I clicked on the television and stumbled upon the very end of Jim Carey’s, Bruce Almighty. Having never seen this movie, I was captivated by the last scene, so I listened. God, as portrayed by...
What do Hemingway, Pythagoras and the Apostle Paul Have in Common?

What do Hemingway, Pythagoras and the Apostle Paul Have in Common?

“The world breaks everyone, and afterward, some are strong at the broken places.” -Ernest Hemingway What do Hemingway, Pythagoras, and Paul Have in Common? Ernest Hemingway gets the credit for one of my new favorite quotes, ““The world breaks everyone, and...

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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