Listen to Today’s Heartlift
with Janell
Recently named 11th in Feedspot’s Top 100 Mental Health Podcasts, Today’s Heartlift invites you to grab a cup of something delicious and listen in on remarkable conversations about faith + mental health issues. Become stronger every day.
Support the podcast & help bring healing content to strengthen the emotional health of families.
Latest Podcast Episodes
S3E13 Self-Compassion
S3E11: The Anatomy of Yelling
Would you describe yourself as a "yeller?" Does anger control you or do you control your anger? In today's honest, grace-filled conversation, Janell looks at the anatomy of yelling and shares how important it is to resolve any and all issues that might be lurking...
Episode 6: WHOLE
This week's word: WHOLE! In Episodes 4 & 5 we talked about a direct, intentional question Jesus asked a lame man: Do you want to be whole? So, let's look at this word and discover how we can move through life from a W.H.O.L.E. place. Oftentimes, when we are in a...
Episode 3: Forget
Words matter. They have the potential to alter the course of your life. That is why we talk about their power, right here, on The Speak Healing Words Podcast. Today is Part 2 of our "Forgive and Forget" conversation, which started in Episode 2. You are going to be...
Episode 20: Contentment
In our Christmas edition of the podcast, we talk about "A Woman's Greatest Gift,"—her emotional health. When a woman possesses and practices the three fold cord of emotional health and spiritual authenticity: a healthy sense of self, healthy behavior patterns and...
Episode 2: Forgive
Why is it so hard to forgive? The bigger question is why is it so hard to forgive ourselves? Today, we look at the words within the word, forgive, and practice self-compassion. I'm drawing from the great work of Dr. Stan Luskin's book, "Forgive for Good," and from my...
Inaugural Podcast
Join Author and Board Certified Life Coach, Janell Rardon, as she begins a much-needed, powerful conversation about the power and effect of our words. [spp-transcript] Announcer: Words matter. They can change the course of your day. Just listen. You are...
Episode 1: Heartlift
Experience the power of a heartlift. A heartlift? What on earth is that? Tune in and find out! [Tweet "Experience your very own heartlift."] [spp-transcript] Speaker 1: Words matter. They can change the course of your day. Just listen. You...
Subscribe to Janell’s newsletter and be the first to know about new episodes. And, grab a whole lot of free goodies for becoming stronger every day.
How to Leave a Review & Rating on Apple Podcasts:
1. Click the button below, “Leave Your Review & Rating Today.”
2. Click on “Listen on Apple Podcasts.”
3. Scroll to the bottom under “Ratings & Review.”
4. Click on “Write a Review.”
5. Give your review a title, choose a nickname or your real name, write your review.
6. Click on the STARS.
7. Click SAVE.
Soothing words, Uplifting Music
Listen in the car, as you take a walk in nature, or sitting by the ocean soaking up God’s creation. Janell gets right to the heart of matters concerning the heart, mind, and spirit. Start your day with her encouragement or end your day with a soothing “conversation” with Janell.
Today's Heartlift is Awesome
Janell Rardon is a wise and generous teacher! She shares so much wisdom, insight and information in each podcast! She’s speaks clearly and from the heart! She is focused, so she covers so much information clearly and effectively. She also honors the time efficiently, which is great blessing for a mom who doesn’t have a lot of time to listen. I’d listen more in the car, but I always want to take notes!
Listen to my “stronger every day” conversations with friends & folks all over this glorious place we call home.
Schedule Janell as a Guest for Your Podcast
My podcast is mixed and mastered by Resonate Recordings. Resonate is an easier way to podcast. If you’re starting a podcast or already have a podcast and are tired of editing, you have to try out Resonate. They have made my life so much easier!
You can try out their standard audio production for free on 1 episode today, if you use my link: resonaterecordings.com/janell-rardon. Disclaimer: I do receive podcast credit to use on this podcast. Thank you so much!