Listen to Today’s Heartlift
Recently named 2nd in Feedspot’s Top 100 Mental Health Podcasts, Today’s Heartlift invites you to grab a cup of something delicious and listen in on remarkable conversations about faith + mental health issues. Become stronger every day.
Support the podcast & help bring healing content to strengthen the emotional health of families worldwide.
Latest Podcast Episodes
Find Hope in the Unexplainable Times of Life
“Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.”― Mary Oliver Find Hope in the Unexplainable Times of Life From the moment I clicked on my video and met Erica Wiggenhorn, pre-taping of our podcast...
Learn How to Live a Wholehearted Life
“We pray not to recharge our batteries for the business of getting back to the concerns of daily life, but rather to be transformed by God so that the myths and fictions of our life might fall like broken shackles from our wrists.” Dr. Chuck DeGroat, Wholeheartedness:...
No Hint of Shame
“Not surprisingly, therefore, our patterns of attachment deeply influence the way we experience our relationship with God. For he has to deal with the same brain that we do; he engages the same proclivities we have for avoiding or being anxious about the intimacy of...
Ask for Something Greater
“It is not easy to convey a sense of wonder, let alone resurrection wonder, to another. It’s the very nature of wonder to catch us off guard, to circumvent expectations and assumptions. Wonder can’t be packaged, and it can’t be worked up. It requires some sense of...
Invitation to Holy Week
*Visiting the Archives this Holy Week, as I really needed to hear these messages again. I pray they bless you, too. Every time you see an * you'll know I'm updating with thoughts I'm experiencing here in Holy Week 2021. This is what I love about life with God: He...
Becoming Stronger in Our Faith
Have you ever "hit the wall?" Not physically, but maybe spiritually or mentally? Today's guest on "Today's Heartlift with Janell," Dr. Kristi Gaultiere, co-author of "The Journey of the Soul: A Practical Guide to Emotional and Spiritual Growth," visits with us and...
Healing Emotional Wounds
“What happens when people open their hearts?" "They get better.” ― Haruki Murakami, Norwegian Wood Healing Emotional Wounds I was on my last interview of the day. Quite possibly, outside of holding a finished book in my hands, the media interviews are my favorite...
How to Manage Worry and Anxiety
Speak Healing Words: The Podcast is transitioning into a new format and focus and will now be called, "Today's Heartlift with Janell." Of course, speaking healing words will continue to be a major tool in our emotional health and wellness toolbox, but we are expanding...
The Unlearning Process
I see it over and over again: learning new ways of behaving and communicating requires a whole lot of "unlearning." The older we get, the deeper our neural pathways get! In today's conversation, we talk about "unlearning" and how to make the process of emotional...
Reparation: Emotional Repair
Emotional repair is a necessary practice in all of our relationships, particularly and most importantly, within our family. In this episode of "Hallways of Home," we talk about simple, practical ways to repair emotional wounds. Emotional Repair I am in what experts...
Subscribe to Janell’s newsletter and join a worldwide community of heartlifters. More than ever, we need each other.
How to Leave a Review & Rating on Apple Podcasts:
1. Click the button below, “Leave Your Review & Rating Today.”
2. Click on “Listen on Apple Podcasts.”
3. Scroll to the bottom under “Ratings & Review.”
4. Click on “Write a Review.”
5. Give your review a title, choose a nickname or your real name, write your review.
6. Click on the STARS.
7. Click SAVE.
Soothing words, Uplifting Music
Listen in the car, as you take a walk in nature, or sitting by the ocean soaking up God’s creation. Janell gets right to the heart of matters concerning the heart, mind, and spirit. Start your day with her encouragement or end your day with a soothing “conversation” with Janell.
Today's Heartlift is Awesome
Janell Rardon is a wise and generous teacher! She shares so much wisdom, insight and information in each podcast! She’s speaks clearly and from the heart! She is focused, so she covers so much information clearly and effectively. She also honors the time efficiently, which is great blessing for a mom who doesn’t have a lot of time to listen. I’d listen more in the car, but I always want to take notes!
Listen to my “stronger every day” conversations with friends & folks all over this glorious place we call home.
Schedule Janell as a Guest for Your Podcast
My podcast is mixed and mastered by Buzzsprout.