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S3E14 Autonomy

S3E14 Autonomy

May 28, 2020

Autonomy is a basic, fundamental psychological CHOICE, rather than feeling pressured or controlled to act. In today's conversation on "The Hallways of Home," Janell speaks to the great need to have healthy, autonomous relationships in our lives. The Path to Healthy...

How I Worked Through a Negative Emotion

How I Worked Through a Negative Emotion

May 20, 2020

"In an age of acceleration, nothing can be more exhilarating than going slow. And in an age of distraction, nothing is so luxurious as paying attention. And in an age of constant movement, nothing is so urgent as sitting still.”Pico Iyer Living in Yesterday's Emotions...

S3E12 The Anatomy of Repression

S3E12 The Anatomy of Repression

May 16, 2020

In this special series, "The Hallways of Home," Janell and the Stronger Every Day Community commit to becoming emotionally healthy. It isn't easy to face unhealthy, often hurtful and harmful, personal qualities and behaviors, but it is life changing. Janell offers...

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