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Becoming Acquainted with Grief

Becoming Acquainted with Grief

Jul 21, 2023 | Blog

“Grief is a strong, sometimes overwhelming emotion for people, regardless of whether their sadness stems from the loss of a loved one or from a terminal diagnosis they or someone they love have received.” The Mayo Clinic Listen to Our Conversations Watch...
Reimagining Our What-If Questions

Reimagining Our What-If Questions

Apr 23, 2022 | Blog

“There are many faces of self-preservation when life feels unsafe–behaviors we use as a shield to protect ourselves from pain. You might blame someone else, thinking of all the ways the other person could be different so that you might feel okay. You could...
Reimagining Miracles

Reimagining Miracles

Apr 4, 2022 | Blog

“Do not abandon yourselves to despair. We are the Easter people and hallelujah is our song.” Pope John Paul II Reimagining Miracles The first time we met Becky Murray, we fell in love with both her and her mission on this planet. A modern-day matriarch of her own son...
Healing Emotional Wounds

Healing Emotional Wounds

Feb 22, 2021 | Blog, Podcast

“What happens when people open their hearts?” “They get better.” ― Haruki Murakami, Norwegian Wood Healing Emotional Wounds I was on my last interview of the day. Quite possibly, outside of holding a finished book in my hands, the media interviews are my...

Are you feeling WORN today? This word is just for you!

Mar 19, 2013 | Other

Oh my goodness. I love waking up and being led to a word from a loving God. This morning, I received a link to Tenth Avenue North’s, Worn. Right when I needed a word, there it sat in my inbox. Why today? Well, I’m in the midst of writing and rewriting and...

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Cultivating Tranquility

Cultivating Tranquility

Apr 6, 2024

As dawn breaks, we often seek a ritual to anchor our intentions for the day ahead. Setting positive intentions before stepping out into the world imbues each interaction with love and light. Listen as I recount my morning ritual, inspiring you to use your breath to...

The Mattering Effect

The Mattering Effect

Mar 7, 2024

Mattering consists of feeling valued and adding value, to ourselves and others. By feeling valued, we mean being appreciated, respected, and recognized. By adding value, we mean making a contribution and making a difference in the world. The mattering effect refers to...

The Elusive Power of Perception

The Elusive Power of Perception

Jan 5, 2024

Perception defined, "The ability to see, hear, or become aware of something through the senses."While our sensory receptors are constantly collecting information from the environment, it is ultimately how we interpret that information that affects how we interact with...

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Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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