The Afternoon Knows: We must savor every second we’re given.

Standing in front of The John Lennon Wall in Old Town Prague, or Praha 1, meditating on all the words written on this vast cement canvas, four words stood out. “No Day But Today.” After the past year and almost losing my own mother on several occasions,...

52 Weeks, 52 Changes: Go ahead and be my crazy self.

“Today you are You, that is truer than true. There is no one alive who is Youer than You.” -Dr. Seuss I’m working hard on finishing my “52 Changes in 52 Weeks,” because October 11 (when I turn 53) is quickly approaching. I’ve got to make up for...

52 Weeks, 52 Changes: Finish Unfinished Business.

“Two things rob people of their peace of mind: work unfinished and work yet begun.” “Can anything be sadder than work left unfinished? Yes, work never begun.” -Poet Christina G. Rosetti I love God. Plain, simple, life-changing truth. He speaks...

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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