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Sorting Through the Voices in Our Heads

Sorting Through the Voices in Our Heads

There are some voices that do not simply drift through; they are more deeply ingrained. So much so that we make the mistake of thinking that the voices and thoughts are, in fact, us. But, as we were reminded from classic spirituality, we are not our thoughts, we have...
Reimagining Your Love Life

Reimagining Your Love Life

More than 80% of married men and women report dealing with some form of sexual struggle in the marriage.”Married Sex, Gary Thomas and Debra Fileta Reimagining Your Love Life Yes, Heartlifters, we’re talking about sex on this week’s podcast. Years...
An Unhurried You

An Unhurried You

There is no better way to start Season 8 and our new year than to have this lovely conversation with the author of ‘To Light Their Way,’ Kayla Craig. Kayla has been called a modern liturgist, an ordinary woman committed to sharing her truth, experience,...

Donate to Heartlift International

Every Child Deserves a Safe & Secure Home. Now is the time for this mission to do the work it has been called to do: make home and family THE safest, most secure place to be—spiritually, mentally, and emotionally. Today, I ask you to join the journey by donating...
The Power of Smell to Heal Trauma

The Power of Smell to Heal Trauma

When a child shuts down his painful emotional side, he also loses the ability to express his joyous side. Emotions are a whole. With anger comes the ability to express delight; with sadness comes the ability to express lightheartedness. This is the breadth of emotion...

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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