You have value, worth, & dignity.

Today is the day you begin your heartlifting journey.
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Stronger Every Day

Integrating faith + mental health into every aspect of life.
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Get your copy of Stronger Every Day now.

Heartlifter, I’ve got you!

Life is messy. And sometimes, it can feel like it’s just too much to bear.

Heartlifter, I have good news: healing is possible. And it doesn’t have to be complicated. It doesn’t have to take years. With the powerful new Aroma Freedom Technique, healing is efficient, effective, and energizing.

I am here to guide you:

You are in the right place. Browse around at all the free resources: blog, podcast, books, videos, and if you need more, schedule your first assessment.

With the right tools and understanding: you CAN experience the power of a heartlift.

Hi, I’m Janell.

Trauma-informed board-certified mental health coach, author,
podcast host, and most importantly, a Professional Heartlifter

Our society spends so much money and effort “lifting” the external parts of ourselves. What I’ve come to realize is that what most of us truly need, in order to live out our God-breathed identities, is a lift from the inside out. We need a heartlift.

As a trauma-informed therapist passionate about helping families heal, I’m honored to be your guide in this heartlifting journey. Think of me as your go-to expert on family mental, emotional, and relational health.

I believe that every single one of you has value, worth and dignity. And through this Heartlifting process, you can begin to rewrite your own story. One that is filled with beauty, and marked by emotional health and wellness.

Interested in helping families find hope, healing, & a life-changing heartlift?

New Guide for Stronger Every Day is Here!

Think 9 emotional health tools in 90+ minutes.

Tired of hours of counseling sessions?

Gain valuable, life-giving skills that enable and empower you to strengthen every area of your life.

Take this self-paced course in the privacy of your home or invite a group of friends to join you.

Either way, begin your heartlifting journey, today.

Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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