Reflect, Reframe, and Re-Author Your Story.

Learn to speak healing words to yourself and to everyone in your sphere of influence. I want to guide you through the three phases of your HeartLift and lead you into true freedom!

Created for You

Everything here is designed to help you tell a better story…to yourself and to the world. Grab some encouragement; find some answers; or just join the journey.

Janell Rardon, MA

Janell Rardon, MA

I needed a way to process my own history of hurts, just like the men and women I meet all around the country. That’s why I write books, blog posts, and courses. That’s why I coach and speak. And that’s why I created the HeartLift Method: to help you reflect, reframe, and reauthor your story.

Podcast

Take time to listen to an episode right now and have a little encouragement...a heartlift for your day!

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The HeartLift Method

Discover the philosophy and method that have helped thousands of women reframe their experience.

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Books

Check out my new book, my past books, and books I consider must-reads.

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Blog

Read the current post or browser the archives and find just what your heart needs.

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Self-Guided Studies

These self-paced programs are designed to help you live into a new reality. Start one today.

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Book Club

Join my book club and get valuable resources to help you on your journey through Overcoming Hurtful Words.

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We’re in This Together

By being here, you are part of a community of heartlifting women committed to becoming all God created them to be! Start your journey now.

Speaking Engagements

I am eager to speak HeartLifting, healing words that engage, empower, and encourage a healthier life, family, community, or organization, no matter the size.

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Certified Life Coaching

I provide professional coaching and consulting to help you, your family, your church, or your organization create a HeartLifting environment where everyone thrives.

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Ready to get started?

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