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Becoming More Grateful

Latest Blog Posts

Reimagining Our What-If Questions

Reimagining Our What-If Questions

One of my greatest joys of hosting a podcast is meeting remarkable women who are making a difference in their spheres of influence. On this week’s show, we welcome Nicole Zaskowski, author of “What If It’s Wonderful: Release Your Fears, Choose Joy, and Find the Courage to Celebrate.”

Nicole’s message came at a kairos moment for me, personally, and I have a feeling it might be a kairos message for you, too, Heartlifter.

We’re living in a challenging time, so learning to release our fear, choose joy, and find the courage to celebrate all at the same time is a new rhythm that revitalizes us to live in freedom.

Nicole writes, “Shame also puts a filter on input from the outside, readily accepting negative messages without question and rejecting affirmation. Our brains do little to help us here. Neuroscientist Rick Hanson says that ‘our minds are Velcro for negative information and Teflon for positive information.'”

Heartlifter, this is a “stronger every day” message, so grab a pen, your journal, and cup of something delicious.

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Reimagining Miracles

Reimagining Miracles

It is a season of miracles. Listen as Becky Murray, Founder of One By One, shares the miraculous recovery of her husband, Matthew. Becky offers HOPE and HEALING for those struggling through difficult circumstances.

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Reimagining the Mind-Body Connection

Reimagining the Mind-Body Connection

More than 80% of married men and women report dealing with some form of sexual struggle in the marriage. Join Author Gary Thomas and Janell open a candid conversation on reimagining your love life.

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Reimagining Your Love Life

Reimagining Your Love Life

More than 80% of married men and women report dealing with some form of sexual struggle in the marriage. Join Author Gary Thomas and Janell open a candid conversation on reimagining your love life.

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The Power of Being Seen

The Power of Being Seen

Do you feel seen? In this episode, “The Power of Being Seen,” Author and Therapist, Dr. Chinwe Williams, talks about her new book, “Seen.”

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Create a Calmer, Happier Home

Create a Calmer, Happier Home

“Rejoice in every aspect of life—big or small. Let nothing pass you by. Appreciate everything—whether it is perceived as good or bad. You have the power to turn any experience into a pleasurable one. Challenge your preconceptions and luxuriate in the simple things of...

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Unhurried & Open to Receive

Unhurried & Open to Receive

At that time Mary got ready and hurried to a town in the hill country of Judea, where she entered Zechariah’s home and greeted Elizabeth. When Elizabeth heard Mary’s greeting, the baby leaped in her womb, and Elizabeth was filled with the Holy Spirit. In a loud voice...

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Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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