The Blog

Every Wednesday, join our community conversation over on the podcast. To keep the conversation going, on Thursday’s, you’ll find additional resources, pdf’s, short videos, and links to articles/sites mentioned in the podcast, right here on the blog. By combining the spoken + written word, you’ll find yourself becoming stronger than ever!

Awakening to Our True Self

Awakening to Our True Self

The false self is often seen as 'the idealized self' or the self through which we operate because our true self just somewhere along the line (usually quite young) felt too weak, inadequate, or overwhelmed to function and gain approval in the situation in which it...

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Beneath Every Attitude

Beneath Every Attitude

“We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a wound to be healed and beneath every sadness is the fear that there will not be enough time.When we hesitate in being direct, we...

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Every Summer Has a Story

Every Summer Has a Story

“And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.” F. Scott Fitzgerald, The Great Gatsby A Summer Full of Somber Stories...

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Faith and My Fiddle-Leaf Fig

Faith and My Fiddle-Leaf Fig

“Why must people kneel down to pray? If I really wanted to pray I’ll tell you what I'd do. I'd go out into a great big field all alone or in the deep, deep woods and I'd look up into the sky—up—up—up—into that lovely blue sky that looks as if there was no end to its...

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35 Years Strong

35 Years Strong

“When you love someone, you do not love them all the time, in exactly the same way, from moment to moment. It is an impossibility. It is even a lie to pretend to. And yet this is exactly what most of us demand. We have so little faith in the ebb and flow of life, of...

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When a Blood Test Becomes a Trust Test

When a Blood Test Becomes a Trust Test

When a Blood Test Becomes a Trust Test "We now know that when we focus on dysfunction, we risk enforcing that dysfunction: if we focus on deficiency and pain, we are likely to get better at deficiency and pain. Similarly, when we focus primarily on an individual's...

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Real Love is Safe

Real Love is Safe

We need to use both reason and emotion in our choosing of people. We get into danger when we ignore our reason, when we find our hearts are attracted to people that our heads ‘know better’ than to choose. At those times, we find ourselves picking people who cannot...

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Real Love is Intentional

Real Love is Intentional

“I love you without knowing how, or when, or from where. I love you simply, without problems or pride: I love you in this way because I do not know any other way of loving but this, in which there is no I or you, so intimate that your hand upon my chest is my hand, so...

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Diffuse the Anger Bomb.

Diffuse the Anger Bomb.

“Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not within everybody's power and is not easy.” Aristotle We've probably all been...

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Freeing Our True Self

Freeing Our True Self

The pressures of life, the pain in our past, and the stress perspective we choose all swirl around us, and even more so within us. There's not a woman who can honestly say that she's unaffected by it all. And because of the storm, we react--if not inwardly, then...

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