The Blog

Every Wednesday, join our community conversation over on the podcast. To keep the conversation going, on Thursday’s, you’ll find additional resources, pdf’s, short videos, and links to articles/sites mentioned in the podcast, right here on the blog. By combining the spoken + written word, you’ll find yourself becoming stronger than ever!

Awakening to Our True Self

Awakening to Our True Self

The false self is often seen as 'the idealized self' or the self through which we operate because our true self just somewhere along the line (usually quite young) felt too weak, inadequate, or overwhelmed to function and gain approval in the situation in which it...

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My love affair.

My love affair.

Most couples are willing to spend an hour a week talking about their relationship. I suggest that emotional attunement can take place (at a minimum) in that weekly “state of the union” meeting. That means that at least an hour a week is devoted to the relationship and...

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The Power of One Voice

The Power of One Voice

“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.” ― Shannon L. Alder    ...

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