This scene has played out over and over in my life. Quite possibly you’ve lived this too: A friend or family member texts or calls you with troubling news. A cancer diagnosis. A high risk pregnancy. Discovery of an addiction. A marriage falling apart. The news...
You have peace,” the old woman said, “when you make it with yourself.” ― Mitch Albom, The Five People You Meet in Heaven When Peace of Mind Feels Far Away When I woke up Tuesday morning, I never expected that I would end up lacerating my head on a metal...
“The world breaks everyone, and afterward, some are strong at the broken places.” -Ernest Hemingway What do Hemingway, Pythagoras, and Paul Have in Common? Ernest Hemingway gets the credit for one of my new favorite quotes, ““The world breaks everyone, and...
The day I was given a new name: Makena, Kikuyu (Kenya) for “Full of joy; The Happy One.” The single most effective way to turbocharge your joy is to make a gratitude visit. That means writing a testimonial thanking a teacher, pastor or grandparent—anyone...
One Sure-Fired Way to Add Peace and Calm to Your Day Ok, it’s here. The holiday hustle and bustle. Lists of things to do. Places to be. Gifts to buy. It’s a list that can go on and on an on. So today I’m asking you to add one seemingly impossible...
Unrelenting disappointment leaves you heartsick, but a sudden good break can turn life around.” -Proverbs 13:12 (MSG) Hope deferred makes the heart sick, but a longing fulfilled is a tree of life.” -Proverbs 13:12 (NIV) The Pain of Unanswered...
Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.
