Listen to Today’s Heartlift

Recently named 4th in Feedspot’s Top 100 Mental Health Podcasts, Today’s Heartlift invites you to grab a cup of something delicious and listen in on remarkable conversations about faith + mental health issues.

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Latest Podcast Episodes

The Mattering Effect

The Mattering Effect

Mattering consists of feeling valued and adding value, to ourselves and others. By feeling valued, we mean being appreciated, respected, and recognized. By adding value, we mean making a contribution and making a difference in the world. The mattering effect refers to...

The Elusive Power of Perception

The Elusive Power of Perception

Perception defined, "The ability to see, hear, or become aware of something through the senses."While our sensory receptors are constantly collecting information from the environment, it is ultimately how we interpret that information that affects how we interact with...

Get the Love of God in Your Bones

Get the Love of God in Your Bones

"Love without truth lies.Truth without love kills." Chris Rice, From Pandemic to Renewal Listen to Our Conversations Get the Love of God in Your Bones This week's podcast prompts: Here you go: What thoughts come to mind when you hear: "Love without truth lies. Truth...

Everything Comes Down to Love

Everything Comes Down to Love

"Everything comes down to love." Arthur C. Brooks, From Strength to Strength Listen to Our Conversations Everything Comes Down to Love This week's podcast prompts: Here you go: What God whispers have you heard this week? What does "finding God's love" mean to you?...

Finding Purpose in the Unknown & Unexpected Seasons of Life

Finding Purpose in the Unknown & Unexpected Seasons of Life

Grace has been living a life of gratitude for as long as she can remember. From fleeing the tyrannical reign of Idi Amin in Uganda with her parents while she was 18 months old to finding the man of her dreams at 42! Gratitude has been the fuel behind her success....

The Power of Story to Shape Our Faith

The Power of Story to Shape Our Faith

Humans are story-shaped creatures. Jennifer L. Holberg, Nourishing Narratives Listen to Our Conversations The Power of Story to Shape Our Faith We live in a world saturated with narratives. From the books we read to the movies we watch, from the stories we hear to the...

Let Your Heart Speak

Let Your Heart Speak

True self, when violated, will always resist us, sometimes at great cost, holding our lives in check until we honor its truth. Parker J. Palmer Let Your Heart Speak What Does It Mean To Let Your Heart Speak? Learning to Honor Our Truth Ask: Am I skimping on my inner...

Sorting Through the Voices in Our Heads

Sorting Through the Voices in Our Heads

There are some voices that do not simply drift through; they are more deeply ingrained. So much so that we make the mistake of thinking that the voices and thoughts are, in fact, us. But, as we were reminded from classic spirituality, we are not our thoughts, we have...

Uncover the Hidden You

Uncover the Hidden You

"Not surprisingly, women are conditioned toward an external locus of control, while men are conditioned toward an internal locus of control. Women are taught to look outside of themselves for solutions. And, I would argue, this is particularly true in faith...

3 Reasons Marriage Counseling Fails

3 Reasons Marriage Counseling Fails

There is no need to minimize problems. Suffering alone or in silence is a choice you make. It's really true that in one way or another, we do all need help. But first, we must start with the premise that we're all under-trained and ill-prepared, feel undeserving, and...

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The Voices on the Other End of the Phone

Soothing words, Uplifting Music

Listen in the car, as you take a walk in nature, or sitting by the ocean soaking up God’s creation. Janell gets right to the heart of matters concerning the heart, mind, and spirit. Start your day with her encouragement or end your day with a soothing “conversation” with Janell.

Today's Heartlift is Awesome

Janell Rardon is a wise and generous teacher! She shares so much wisdom, insight and information in each podcast! She’s speaks clearly and from the heart! She is focused, so she covers so much information clearly and effectively. She also honors the time efficiently, which is great blessing for a mom who doesn’t have a lot of time to listen. I’d listen more in the car, but I always want to take notes!

Listen to my “stronger every day” conversations with friends & folks all over this glorious place we call home.

Anita Lustrea
Past to Power The Grace Parade
Todays Heartlift with Janell Podcast
Todays Heartlift with Janell Podcast
Todays Heartlift with Janell Podcast

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Fill out the info below, and I'll send you a link to download the PDF interactive guide, "Why Am I So Angry?" I believe that if you put in the hard work + intentional application of these principles + spiritual fortitude into this healing practice, you will move into a far more meaningful life.

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